History in the Making

Tag: Health

Snapshot- 27 June 2018

Snapshot- 27 June 2018

No pun intended here…

Snapshot- 14 March 2018

Snapshot- 14 March 2018

This past weekend, I found myself in an interesting situation, one that I’ve never encountered before…

4 Ways to Take Care of Yourself

4 Ways to Take Care of Yourself

Although you will hear the cries of “FALL! LEAVES! APPLES! PUMPKINS! HOCUS POCUS!” on an endless loop for most of fall (at least until November 1), it is easy to find yourself lost in the shuffle and not taking time for yourself. I’m not sure […]

6 Ways to Motivate Yourself to Exercise

6 Ways to Motivate Yourself to Exercise

Sure, there are many of us out there who are always motivated to get up and exercise no matter what is going on in our lives. But at some point in our lives, we are going to be out of the habit of exercise and […]

New Balance and Lululemon, Style File Friday

New Balance and Lululemon, Style File Friday

My hope for Style File Friday is that it is a place for me to share my favourite style and beauty recommendations while also sharing the stories and backgrounds that go along with them. I love knowing how someone came to find and love a […]