Work has been incredibly busy and incredibly stressful lately, so I’ve had to become more dedicated…

Reading plays a big part in my life, particularly when I am stressed and/or under the weather. I believe that reading is the perfect escape, and lets you get away from whatever is troubling you with minimal effort and money. This week I am sharing […]

I’ve decided that I’m going to start taking part in the Weekend Coffee Share, a post to let you know what is going on with me without necessarily writing a full post on everything. A chance to get to know the blogger behind the words, […]

Physical fitness is incredibly important for everyone; while you don’t need to win fitness competitions, we all need movement to keep us healthy. Staying in shape is usually the go-to for everyone when you say “health”.  However, mental health and mindset is just as important as […]

We all have stress. It comes in different forms, it affects all of us in different ways, but it makes all of our lives harder. Working at a university means that the end of August through to the end of September is pretty awful, work-wise. […]