Work has been incredibly busy and incredibly stressful lately, so I’ve had to become more dedicated…
in my workout routine! I’m committing to running and yoga every day at lunch, and so far it is making a difference! The stress is still there but I at least am boosting my energy 🙂
How do you deal with stress at work?Â
Until tomorrow,
The Historian
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Hello and Welcome!
I’m the Historian, and I am here to celebrate all things history, style, culture!
What to expect:
Sunday- Culture, including books, ballet/arts, and travel
Monday- History including book recommendations, documentaries, and interesting histories!
Wednesday- History Bite (a short bite of interesting history)
Friday- Style File Friday, including fashion history, favourite pieces, and resources.
Have a question or something to say? Let me know what you think at anhistorianabouttown@gmail.com!
I dance every week either after work or at lunchtime. If I don’t have classes on, I go to the gym opposite and work out to high energy music! A gentle yoga class is also helpful.
I deal with it by going to the gym in my lunch break and sweating it all out. My mind feels so much more alive afterwards! It’s excellent that you’re smashing your goals ?
It has made me so appreciative of my hour long lunch – being able to get to the gym makes such a big difference!!