History in the Making

Category: Yoga

Ballet, the Ultimate Workout

Ballet, the Ultimate Workout

This week was my first ballet class back after a  month long break in the summer! Given that I hadn’t really worked on anything dance wise since classes ended at the end of July, class went surprisingly well. It was fun and challenging and felt […]

Just Keep Moving, or The Fitness IS Happening

Just Keep Moving, or The Fitness IS Happening

This week has been a fitness success! Originally I was going to do two days at lunch, three max, but I decided to push it when I saw the benefits. A knee brace and a can-do attitude will take you far!

My Knees are Broken- Fitness Update

My Knees are Broken- Fitness Update

Okay, stating that my knees are broken might be a bit of an overstatement.

Ballet Class- Staying On Top of Everything

Ballet Class- Staying On Top of Everything

Week three of my summer ballet class has come and gone! The more that I dance, the more that slowly filters back into my brain and the more that my muscles are slowly returning to their dancer state. I’m still incredibly sore after class and […]

Ballet/Fitness Update: Week 2

Ballet/Fitness Update: Week 2

Last week was the second week of my summer ballet class, and while there were some definite challenges I still enjoyed it.