Okay, stating that my knees are broken might be a bit of an overstatement.

It might just be me, it might be all of us, but I am feeling old. That’s probably due to the fact that I was a serious ballet dancer for close to two decades, but I am really feeling it everywhere now. It’s getting fairly important […]

This week was a disappointing week for me, exercise-wise. The most frustrating part is that most of it was out of my control. What exactly happened this week? 

Week three of my summer ballet class has come and gone! The more that I dance, the more that slowly filters back into my brain and the more that my muscles are slowly returning to their dancer state. I’m still incredibly sore after class and […]

Last week was the second week of my summer ballet class, and while there were some definite challenges I still enjoyed it.