I know that yogurt and pro-biotics are good for you. However, I unequivocally hate the taste of yogurt. I also love berries but they are horrifyingly expensive to buy in the winter here. Fresh is best but unsweetened frozen berries are also good, too! When I got back from Ireland, I decided to combine these two things into smoothies. It is the best of both worlds- I get the benefits of yogurt with the taste of berries. I have tricked my brain HA. (The satisfaction in this is almost as important as the taste.) I don’t typically take them to work in the winter as they will not help me warm up in -40° weather.
This is one of my only “recipes” where there is no measurement, just eyeballing. I usually throw in about a 1 1/2 cups of unsweetened frozen fruit, 3/4 cup of yogurt, and 1/2 cup of orange juice. Blend up until smooth!
Until tomorrow,
The Historian!
Telling me not to use specific measurements is a recipe for disaster! Lol this sounds good!
Thankfully it doesn’t seem to affect this recipe 🙂