Living Sustainably, Part I: Food

I’ve struggled with sustainability for a while in my own head. Obviously we all understand the importance for the planet and future generations but I think that a lot of us waiver when it comes to actually putting it into practice! For most of us, it takes a shift in the way that we think and a realisation that things may take a little longer or cost a little more. This is a three part series on small ways to foster and encourage sustainability in your own life, and today I will be sharing a few tips of being sustainable with food!

Sustainability, Part I- Food


ย Plan Your Menu with Care

With our global world, a lot of us tend to think that there are no borders to what we can cook and eat. However, eating local produce and food goes a long way in the sustainability business- taking the “local business” angle out of it (important but not necessarily relevant to this), local food and produce take less energy as it doesn’t have to travel a great distance. It also typically means that it is not pre-packaged- better for you and better for the environment! If you are curious, try and figure out where your food that you bought for a week actually originated- it can be surprising when you look into it.

Basil and Mint.jpeg

Grow That Garden

Planting and tending a garden is certainly a skill set- one that I am really trying to hone this summer- and it can’t go wrong. At the worst, nothing grows. At the best, you have saved money that you would have spent on the produce that you would have had to purchase, you have saved the energy and carbon footprint of the food that would have been transported to you, and you have helped the environment/air quality through the magic of photosynthesis! I am currently growing two mint plants that I bought from Home Depot, and they are providing all of the mint that I need for infused water and cooking- for $5 in May, I’ve saved myself probably $80 in mint and I will be able to keep growing them indoors throughout the winter! We also have potatoes, carrots, beans, onions, lettuce, peppers, and rhubarb growing out in the family garden.


Make the Most of Your Food

Channel your inner Laura Ingalls Wilder and use every piece of food you have- put leftover veggies into soup, use chicken bones for broth, and plan for leftovers! I include myself in this- as a society, we tend to be very wasteful on the food front. We toss leftovers, we eat half of things and forget about the rest, and we buy things pre-made when they could easily be done at home. It may seem overwhelming to start with but pick one task to start with! Slow cooker soup is pretty much the safest thing you can do; throw some root vegetables, leftover meat if you have any, and broth in a slow cooker, and let it do it’s thing for the afternoon. I’ve started asking myself, “Is there literally nothing I could do with this?” before I throw things out now, and it has made a difference!

Next week will feature sustainability practices to use in your home (including composting) and the final week will look at having a green wardrobe!

How do you make the most of your food?

Until tomorrow,
The Historian!

Facebook | Twitter | Instagram | Pinterest | Bloglovinโ€™

11 thoughts on “Living Sustainably, Part I: Food

  1. Cheila July 5, 2017 / 2:54 am

    To be honest, we rarely buy local, because it can be quite expensive and over our budget. We do have lots of plants and a sustainable and organic vegetable garden. It’s amazing to eat what you grow. ๐Ÿ˜Š


  2. angelanoelauthor July 9, 2017 / 10:15 am

    I read this with interest. I hate throwing away leftovers- so do try to get creative. But when there aren’t consequences–like a carbon tax on myself–I sometimes find it difficult to do more than whince when I throw away the extra grilled pork from last week. I have the good intentions, but must find the way to create the practice of continual improvement. I’m looking forward to parts 2 and 3!


  3. Diana Frajman July 9, 2017 / 12:18 pm

    To use every last bit of food, I think that is a skill that has been lost in this modern world. Good luck with your garden ๐Ÿ™‚


  4. fattymccupcakes July 10, 2017 / 6:18 pm

    The two biggest sources of waste are clothes and food! When I learned that, I was shocked! I tried to grow chives, basil, and cilantro and failed miserably. Our apartment and little outdoor area just does not get enough sun ๐Ÿ˜ญ๐Ÿ˜ญ


    • anhistorianabouttown July 10, 2017 / 8:53 pm

      My basil is a little shaky and the lemon thyme is pretty slow, but the mint is growing like weeds! (Plant pun INTENDED) I know that mint is hearty, though- I don’t think it’s my particular talent haha

      Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.